How exercise impacts your gut – Part 2: The gut immune system

By |2018-02-21T16:01:24+00:00February 20th, 2018|

How exercise impacts your gut - Part 2: The gut immune system Did you know that 70% of your immune system resides in your gut? In part 1 of this series, I discussed how exercise impacts the gut microbiota. Gut microbes are in constant communication with the immune system, s